Natural Cures

December 20, 2015 / Torsten Stein, DC

Over the last few months I have been compiling information about what people can do when they suffer from certain ailments. Now, this can and will not be an alternative to a visit to a medical doct...Continue reading →

What is Gout?

December 19, 2015 / Torsten Stein, DC

Gout is a very painful form of arthritis in the beginning mainly afflicting one or two joints (usually the foot); it may eventually involve several joints and lead to joint damage. This is how: In ...Continue reading →

Improve Your Golf Game

December 19, 2015 / Torsten Stein, DC

Has this happened to you? Here you kind of missed out on your new year’s resolution, but you still want to exercise. So you play a round of golf, enjoying the walking and the still cooler weather. ...Continue reading →

Sleeping Techniques

December 17, 2015 / Torsten Stein, DC / Leave a comment

One of the cornerstones of good health is sleep. Unless you are 7`2" like me and don`t fit into most beds (I recently bought a bed that`s 8 feet long - it looks cool, but the sheets are incredibly...Continue reading →

Effectiveness of Chiropractic Management of Low...

December 17, 2015 / Torsten Stein, DC / Leave a comment

The Ontario Ministry of Health commissioned Manga Report represents the largest analysis of scientific literature on the most effective and cost effective treatments for low back pain. After review...Continue reading →