Has this happened to you? Here you kind of missed out on your new year’s resolution, but you still want to exercise. So you play a round of golf, enjoying the walking and the still cooler weather. ...Continue reading →

One of the cornerstones of good health is sleep.  Unless you are 7`2" like me and don`t fit into most beds (I recently bought a bed that`s 8 feet long - it looks cool, but the sheets are incredibly...Continue reading →

The Ontario Ministry of Health commissioned Manga Report represents the largest analysis of scientific literature on the most effective and cost effective treatments for low back pain. After review...Continue reading →